Articles — carnivore diet organ supplement

The Athlete’s Nutrient Problem Athletes, whether you’re training for a marathon, hitting CrossFit five times a week, or grinding through weight sessions, have one thing in common: you burn through nutrients faster than the average person. Iron, B12, protein, and key minerals are constantly being depleted through sweat, heavy breathing, and micro-tears in muscle tissue. And while protein shakes and electrolyte powders get all the hype, few athletes realize that their low energy or slow recovery might actually be from nutrient deficiencies. Why Oxygen Delivery Is Everything in Performance Every stride, lift, or sprint depends on how efficiently your body...

The Rise of Greens Powders Walk into any health store (or scroll Instagram) and you’ll see them everywhere — bright green powders promising energy, detox, and “all the nutrients you need in one scoop.” Brands like Athletic Greens (AG1) and others have made plant-based powders one of the fastest-growing supplement categories. But here’s the question: are greens powders really the “ultimate superfood”? Or are they just clever marketing? The truth: while greens powders can provide some plant-based antioxidants and fiber, they don’t deliver the essential vitamins, minerals, and co-factors your body actually craves. That’s where organ powders come in. What...

The Bovine Stomach—commonly referred to as tripe—is a nutrient-rich organ meat that has been consumed in traditional diets worldwide. Cattle have four stomach chambers (rumen, reticulum, omasum, and abomasum), each with slightly different textures and nutritional characteristics, but they all offer similar functional benefits. Here’s a full breakdown of the nutritional content and health benefits of consuming bovine stomach.  Keeping in mind that this macronutrient estimate is based on booked beef tripe (usually from rumen) – with raw/freeze-dried varieties typically exhibiting higher amounts… Macronutrients (educated estimate, per 100g) Calories: ~85-100 kcal Protein: 12-14 g Fat: 3-4 g Carbohydrates: 0 g...

Bovine Intestine (also known as beef intestine or tripe, especially when referring to the stomach/intestine combo) has been consumed in traditional and ancestral diets for centuries. While it’s more commonly known as a cultural delicacy in dishes like menudo, andouillette, or pho, it also holds nutritional and functional value, particularly when consumed whole or as part of organ supplements. Here’s a detailed breakdown of its nutritional profile and health benefits.  Keeping in mind, that this refers to the cleaned, prepared intestine (small or large), typically boiled or stewed. With raw or freeze-dried forms typically exhibiting higher nutritional density (especially in...

Bovine Gallbladder is one of the lesser-known organ meats, but it plays a critical role in digestion — especially fat digestion and absorption — by storing and concentrating bile, which is released to emulsify fats. While rarely eaten whole in modern diets, gallbladder tissue and bile extracts are used in traditional medicine and some glandular or digestive supplements. Below is a detailed look at the nutritional content and potential benefits of consuming bovine gallbladder (primarily in freeze-dried or extract form). Gallbladder tissue is primarily functional rather than caloric. While complete nutritional databases don’t offer detailed breakdowns due to its rarity...