10 Benefits of Organ Meats

Organ meats offer a range of health benefits:

1. Rich in Vitamins: Organ meats are excellent sources of vitamins A, B12, and folate, which are essential for various bodily functions, including vision, energy production, and red blood cell formation.

2. High in Minerals: They provide important minerals such as iron, zinc, selenium, and copper, which support immune function, red blood cell production, and antioxidant defense.

3. Excellent Protein Source: Organ meats are high in quality protein, which supports muscle growth, repair, and overall body function.

4. Supports Liver Health: Consuming liver, for example, provides high levels of vitamin A and other nutrients that support liver detoxification and health.

5. Promotes Healthy Skin: The vitamins and minerals in organ meats, particularly vitamin A and zinc, contribute to healthy skin and may help in the treatment of skin conditions.

6. Boosts Energy Levels: B vitamins in organ meats are crucial for energy production and can help combat fatigue.

7. Supports Cognitive Function: Nutrients such as vitamin B12 and choline found in organ meats are important for brain health and cognitive function.

8. Enhances Immune Function: Organ meats contain various nutrients that support a healthy immune system, including vitamins, minerals, and antioxidants.

9. Improves Bone Health: High levels of vitamin A, along with minerals like calcium and phosphorus in organ meats, support bone health and strength. 

10. Aids in Metabolism: Nutrients such as B vitamins and iron help in the regulation of metabolism and the efficient conversion of food into energy.

Unfortunately, our reliance on organ meats as a dietary staple has dwindled over the last 50-100 years.  With the nutritional wisdom of our grandparents getting lost in modern day marketing, and the instincts of our primitive ancestors disappearing in convenience.

Fortunately, we aim to fix both – by educating the masses on the importance of organ meats, and making them convenient and palatable to consume.  

If you’re new to organ meats, we recommend starting with our Bovine Liver capsules for the most bio-available source of B12, Iron and Vitamin A.  If you’re a little more experienced, or have already tried our easy-swallow Liver capsules, we encourage you to try our NEW Bovine Organs Powder – which is a combination of Liver, Heart & Kidney in 1 convenient 3g scoop.

This product is perfect for smoothies, or adding into ground meat mixes.  Whether that’s burgers, meatballs, or stir-frys….