Articles — natural joint support
Ancestral Diet Supplements for Modern Living
Posted by PrimalRx Team on
Our ancestors didn’t worry about vitamin deficiencies. By eating nose-to-tail, foraging seasonally, and living close to the land, they naturally got the nutrients their bodies needed to thrive. Fast forward to today, and most of us are living fast-paced, urban lives fueled by coffee, processed foods, and quick bites on the go. It’s no wonder so many people feel tired, stressed, or nutrient-deficient. That’s where ancestral diet supplements come in—a modern way to reclaim the nourishment of traditional foods without having to overhaul your entire lifestyle. Why the Ancestral Diet Matters The ancestral diet isn’t about copying every detail of...
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Why “Grass-Fed” from “New Zealand” is BEST!
Posted by PrimalRx Team on
Grass-Fed beef is often considered better than grain-fed beef for several reasons: 1. Nutritional Benefits: Grass-fed beef generally has a healthier nutrient profile. It tends to be higher in omega-3 fatty acids, which are beneficial for heart health, and lower in total fat compared to grain-fed beef. It also has higher levels of vitamins such as vitamin E and antioxidants. 2. Better Fat Quality: The fat in grass-fed beef is often more favorable, with a higher proportion of beneficial conjugated linoleic acid (CLA) and a better omega-6 to omega-3 fatty acid ratio. 3....
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Best Sources of Collagen (Eat The Odd Bits!)
Posted by PrimalRx Team on
When they say “eat the odd bits,” or “eat nose to tail” they don’t just mean the odd cuts, and the organ meats. They mean EVERYTHING – the skin, the bones, the tendons, the marrow, the neck, the feet, the tongue. And yes, I can’t wrap my head around it either! But one of the reasons these innards, or odd bits, are so important to our long-term health is because they contain collagen. And along with supporting our bones, skin, and joints this collagen is consistently used-up – especially as we age...
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The 4 Main Types of Collagen
Posted by PrimalRx Team on
Collagen is all the rage right now. And this is great to hear, considering the collagen we use (and lose) needs to be replenished. What many fail to recognize, is that there are multiple collagen types – from multiple collagen sources – with each serving a variety of functions. Here are the 4 most abundant and impactful, from a health and dietary intake perspective...
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"Real-Food" Joint Support – Glucosamine, Chondroitin & Type II Collagen
Posted by PrimalRx Team on
You heard Bone Broth is good for your Joints? Someone told you to “Eat The Odd Bits” of animals for Bone Health? Well, you’re on the right track…and you’ve come to the right place! The 3 compounds below are found in Bone Broth and the Odd Bits of Animals, and they ARE the best Real-Food source for your Joints...
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