Articles — whole food vitamin supplement

Why Modern Diets Fail to Deliver Vitamin A, Iron & B12 (and How Organ Supplements Fix That)

Posted by PrimalRx Team on

Why Modern Diets Fail to Deliver Vitamin A, Iron & B12 (and How Organ Supplements Fix That)

Walk into any grocery store and you’ll see shelves packed with “fortified” cereals, protein bars, and multivitamins. On the surface, it looks like we’re covered nutritionally. But despite this, deficiencies in key nutrients like vitamin A, iron, and B12 are still surprisingly common. Why? Because modern diets, no matter how convenient, simply don’t provide what whole, traditional foods once did. Let’s break down the problem—and explore how organ supplements offer a simple, powerful solution. Common Dietary Gaps Even with access to plenty of calories, many of us still run low on vital nutrients. Here’s why: Over-reliance on processed foods –...

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Top Benefits of Grass-Fed Organ Supplements vs. Synthetic Vitamins

Posted by PrimalRx Team on

Top Benefits of Grass-Fed Organ Supplements vs. Synthetic Vitamins

Walk down the supplement aisle of any store and you’ll see endless bottles of capsules—most of them filled with isolated, lab-made vitamins. While synthetic vitamins can help in a pinch, they don’t come close to the nutritional richness of grass-fed organ supplements. When it comes to energy, skin health, and mental clarity, whole-food nutrients from organs aren’t just different—they’re superior. Let’s explore why. Nutritional Comparison: Whole-Food vs. Synthetic Synthetic vitamins are usually made from isolated compounds, often produced in a lab. They mimic nutrients found in food, but the body doesn’t always absorb or use them efficiently. Grass-fed organ supplements,...

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How to Use Organ Powders in Smoothies, Meals & Pet Food

Posted by PrimalRx Team on

How to Use Organ Powders in Smoothies, Meals & Pet Food

For many people, eating organ meats straight off the plate can feel intimidating. But here’s the good news: you don’t have to fry up liver and onions to reap the benefits. Organ powders are a simple, versatile way to add all that nutrient density into your everyday meals—with almost no change in flavor or routine. Whether you want a quick nutrition boost in your smoothie, a hidden health kick in family dinners, or an upgrade to your dog’s food bowl, organ powders make it easy. Why Organ Powders? Organ meats like liver, heart, and kidney are some of the most...

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Signs You’re Deficient in Vitamin B12 (and What to Do About It)

Posted by PrimalRx Team on

Signs You’re Deficient in Vitamin B12 (and What to Do About It)

Vitamin B12 might not get as much attention as vitamin C or iron, but it’s absolutely essential for your health. From energy production to brain function and red blood cell formation, this powerhouse nutrient touches nearly every system in your body. Unfortunately, B12 deficiency is much more common than most people realize—especially if you’re following a modern diet heavy on processed foods and light on nutrient-dense animal sources. Let’s explore the signs of B12 deficiency, why it can be so sneaky, and how to naturally restore healthy levels before it takes a toll. Physical Signs of B12 Deficiency B12 plays...

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Eating Organs is Old News – Avoiding Them is New!

Posted by PrimalRx Team on

Eating Organs is Old News – Avoiding Them is New!

Organ meats have been part of human diets for thousands of years — and not by accident. Cultures around the world have long recognized the value of these nutrient-packed cuts, often reserving them for the most important members of the community. Today, we’re seeing a long-overdue comeback. And it’s about time. Why Did We Stop Eating Organ Meats? Your grandparents probably remember eating liver and onions — or taking spoonfuls of cod liver oil when they were sick. But after World War II, something shifted. Organ meats gradually disappeared from American plates, replaced by neatly packaged cuts of steaks, chops,...

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