Articles

Health Benefits of Vitamin K2, Glycine & CLA

Posted by PrimalRx Team on

Health Benefits of Vitamin K2, Glycine & CLA

Previously we discussed the difficulty obtaining adequate levels of Vitamin K2, Glycine & CLA from diet alone.  Especially for those not eating an animal-based diet  or actively trying to restrict meat, eggs and dairy. Not surprisingly, these nutrients provide tremendous health benefits.  The most significant listed below...

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Foods Sources of Vitamin K2, Glycine & CLA

Posted by PrimalRx Team on

Foods Sources of Vitamin K2, Glycine & CLA

Our Bovine Marrow is a rich source of Vitamin K2, Glycine and CLA (Conjugated Lineolic Acid).  Generally speaking, these nutrients can be quite difficult to acquire from dietary sources alone. Leaving many individuals quite deficient, and not enjoying the many health and performance benefits that come with regular consumption. Here are the top food sources of these 3 nutrients (not including marrow)...

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10 Benefits of Bone Marrow - "Nature's Prevention Tool"

Posted by PrimalRx Team on

10 Benefits of Bone Marrow - "Nature's Prevention Tool"

Similar to liver and cartilage, marrow was a dietary staple for our primitive ancestors that’s unfortunately lost popularity and prioritization in our modern world. Along with being packed with nutrients and beneficial compounds, the reasons to consume bone marrow are plentiful.  But here's a summary of the Top 10 to get you started...

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Best Sources of Collagen (Eat The Odd Bits!)

Posted by PrimalRx Team on

Best Sources of Collagen (Eat The Odd Bits!)

When they say “eat the odd bits,” or “eat nose to tail” they don’t just mean the odd cuts, and the organ meats.  They mean EVERYTHING – the skin, the bones, the tendons, the marrow, the neck, the feet, the tongue.  And yes, I can’t wrap my head around it either!  But one of the reasons these innards, or odd bits, are so important to our long-term health is because they contain collagen.  And along with supporting our bones, skin, and joints this collagen is consistently used-up – especially as we age...

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The 4 Main Types of Collagen

Posted by PrimalRx Team on

The 4 Main Types of Collagen

Collagen is all the rage right now.  And this is great to hear, considering the collagen we use (and lose) needs to be replenished. What many fail to recognize, is that there are multiple collagen types – from multiple collagen sources – with each serving a variety of functions. Here are the 4 most abundant and impactful, from a health and dietary intake perspective...

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